There comes a point in any diet, when I need a chocolate brownie fix. Usually I have to resist because of either calories or the sugar interferes with the protein thing.
Well, now I am doing the 5:2 fasting diet and it’s such a relief to know that I can have an occasional brownie.
The next thing that causes an issue is that I am vegan and I have had some good vegan brownies, but I decided to hunt for the perfect vegan brownie and boy, did I find it. Luxurious, gooey and tastes of heaven.
The question I am always asked is “what do you eat?” And just lately I overheard the comment, “I couldn’t be a vegan, I’m too lazy.” Which got me puzzling as to what people think Vegans really eat. My response is, I eat what you eat. You have spaghetti bolognese and so do I, you have chilli, so do I, you have fajitas, me too. The only difference is that I substitute the meat with other proteins such as lentils and chickpeas. I love flavour and good food. Vegan is not only healthier and low fat, it’s cheaper and equally as versatile as meat. I don’t just eat vegetables, I need protein, as does everyone and I need as much variety as everyone else. There are some strange ingredients from time to time and vegan cheese really is quite disgusting. I also refuse to eat soya, but on the whole, there is nothing wierd or frightening about my food.
So back to the vegan brownie we go. The ingredients are basically the same. Eggs are substituted with baking powder, milk chocolate with plain chocolate and butter with sunflower oil. The result is not knowing the difference between a vegan brownie and a “normal” one.
Then there’s the added luxuriant touch. Ice cream. Creamy, delicious and vanilla. Homemade in my machine, using coconut milk instead of cream. It’s all glorious and I am in heaven. The quest for the perfect brownie is satisfied.
For a day off, yesterday proved to be a really busy day. The vampires were out in the morning drawing blood for a cholesterol test. I spent too much money on new clothes and then I played taxi service for my hubby before joining him in the evening for dinner and raising money for charity. It was a good night with good friends and lots of laughter. The whole theme of the evening was Ye Olde English Night, with lots of old songs with changed lyrics to suit the occasion. There was a fining system where people had to pay fines for various misdemeanours or sometimes for being too good. Anyone who snitched on someone else also got fined and it became quite loud and hilarious.
Mondays, however, have been designated as fasting days and after a disastrous weekend, where I put on almost a Kilo in 2 days, I was quite desperate to get back to it. With a dinner booked for the evening, there was little point though, so today is the day. Being a vegan means that my two meals can be low calorie as long as I miss out the carbs, so I intend to make a huge batch of chilli today and can’t wait to scoff it.
Chilli made with different beans is one of my favourite dishes. It took me a long time to develope the taste for this Mexican dish. While a meat eater I always found it on the hot side and because there is no sweetness to it, I was not a great lover. Enter my husband, who loves chilli and it was necessary to like it. Thus over time I was converted and when I decided to become a vegan, I had to find a good substitute to the carnivore variety.
I really like this 5:2 fasting diet, because I don’t feel deprived. I do get tired and with gigs this week and working day and night, I am a little worried about how I will cope. Also because Of missing my fast day yesterday, I have to do my 2 fast days close together. Only one eating day between them, which could spell trouble. My poor hubby might be in for a rough time. I will try desperately not to snap his head off, whilst in the throws of tiredness, but can’t promise I will be completely sane. Bless him. Duck love, duck!!